Patient's question:
I've been married for several years, but so far, we don't have any children. I'm very anxious about it and don't know if it's my problem. I've asked my husband to get checked, but he refuses. I'm afraid my condition might worsen. Could you please recommend a hospital that is good at treating endocrine disorders?Doctor's answer:
Regulating the endocrine system first requires withdrawing from diet and activity. It is important to develop good dietary habits, eat more fresh fruits and vegetables, consume more high-protein foods, drink plenty of water to digest the body's required fluids, and at the same time, engage in various activities to enhance physical fitness. Life should be regular, and it is advisable not to frequently stay up late to avoid hormonal imbalance or even deficiency, which can lead to other diseases. It is also necessary to pay attention to rest and ensure sufficient deep sleep.Suggestions:
In terms of diet, eat more fresh vegetables and fruits, and consume lighter foods. If you have qi and blood deficiency, you can eat more foods that replenish qi and blood, such as black rice, jujubes, red beans, and tremella. Avoid cold foods.