In the past few months, my menstrual flow has been less, how should I regulate it?

Patient's question:

In the past few months, my menstrual flow has been light. Is there any way to regulate it or what should I pay attention to? Various diets

Doctor's answer:

Hello, based on your description, it is inferred that the reduced menstrual flow in recent months is likely caused by staying up late or increased work pressure and stress. In daily life, it is important to pay attention to getting enough sleep, avoiding staying up late, and maintaining a positive mood without pressure. You can also eat more beans and drink ginger and brown sugar hot water, or take Ba Zhen Yi Mu Wan.
Gynecological diseases are conditions that are prone to occur. During medication, women should pay close attention to self-care, especially in terms of hygiene. It is recommended that patients pay attention to maintaining clean external genitalia and changing underwear frequently. Finally, we wish female patients a speedy recovery!