How to treat less menstrual flow and dark color

Patient's question:

The amount of menstrual flow has never been particularly heavy. Recently, it has been very light, dark in color. The menstrual period has always been around 3-5 days. Additionally, small bumps have started to appear on my face (often on the sides of my nose and chin). The symptoms before menstruation are particularly severe. Since my first period, I have experienced menstrual cramps and had to take pain relievers each time.
Medical history and treatment outcomes: I visited the hospital for a thorough examination, but there were no abnormalities or signs of gynecological inflammation. I have tried several medications, both traditional Chinese medicine and Western medicine, but there has been no improvement at all.
Please help me, urgently. Thank you. Provide detailed information, such as how to treat it and where I should go for medical attention.

Doctor's answer:

Menstrual flow is light and the color is dark with black spots. I have two dietary recipes for you that you can buy at a pharmacy. I hope they can help you:
1. 60g of motherwort, 30g of red dates, and 10 eggs, all boiled together. Drink the soup, eat the red dates and eggs (dosage should be comfortable). Used for deficiency of refined blood with blood stasis.
2. 30g of safflower, 15g of atractylodes, and 30g of red dates, decocted in ice water, and taken over 2 days, 2 times a day, 50ml each time. Used for blood stasis gynecological diseases.
Gynecological diseases are a common condition that easily occurs. During treatment, women need to pay attention to self-care, especially in terms of hygiene. It is recommended that patients pay close attention to vaginal hygiene and maintain a light diet. Finally, I wish female patients a speedy recovery!

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