How to prevent the occurrence of ovarian cysts?

Patient's question:

I got married last year, and recently I've been experiencing lower abdominal pain. It's especially bad during my period, and I'm very worried it might affect fertility. I also feel extremely cold and afraid of the cold. How can I prevent ovarian cysts?

Doctor's answer:

It has been found that ovarian cysts are one of the causes of female infertility. To prevent this from happening again, infertility experts advise women to develop good lifestyle habits, quit smoking and drinking alcohol, and avoid eating excessively hot, cold, expired, or spoiled food. Elderly or weak individuals with certain genetic diseases should moderately consume many anti-aging foods and alkaline foods with high alkaline content while maintaining a good mental state.
Ovarian cysts are a gynecological disease that is prone to occur. During treatment, women need to pay attention to their own care, especially in terms of hygiene. Patients should pay close attention to keeping the external genitalia clean and changing underwear frequently. Finally, we wish all female patients a speedy recovery!

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