What should be paid attention to in diet when suffering from endocrine disorders?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of the cold. Could you please tell me what dietary precautions are needed for endocrine disorders?

Doctor's answer:

Treatment of endocrine disorders requires a good dietary habit, consuming more fresh fruits and vegetables, high-protein foods, and drinking plenty of water to digest the body's required fluids. Engaging in various activities for exercise can enhance physical fitness. Additionally, maintaining a scientific lifestyle is crucial, avoiding frequent overtime work to prevent disrupting the normal physiological rhythm, which may lead to hormonal imbalance or even deficiency, consequently causing other diseases. It is also essential to ensure adequate rest and deep sleep.
Furthermore, during the treatment of gynecological diseases, in addition to immediate medical treatment, the patient's dietary condition and psychological state are equally important. Patients must always maintain a positive mood and eat appropriately to avoid unnecessary interference with the complete recovery of gynecological diseases.

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