How to treat breast hyperplasia

Patient's question:

I have breast hyperplasia, but it hasn't flared up for about half a year. Today, when I touched the surface of both nipples, they felt a bit sore—the left one is more severe. However, the area I touched that wasn't red didn't hurt at all. There's no sensation around the breast, no hardness, and only a tiny bit on the right. I took a look and noticed my nipples are a bit red. Could it be due to friction from my bra causing inflammation? Can you help me take a look? Does this sound like it could be?
Applying erythromycin ointment might help. Are there other medications I could use? The area circled in color—I pressed hard on it, but there was no pain.

Doctor's answer:

Hello, based on your described symptoms and photos, there should be no major issues. Recommendations: Maintain good living habits, have a regular diet and routine, always keep a positive mood, ensure deep and sufficient sleep, wear comfortable bras that are not too tight, preferably made of cotton with good breathability, to prevent collisions and squeezing. Adenosis may reappear, which severely affects women's health. Patients need to pay attention to maintaining external genital hygiene in daily life and preventing sexual infections. We hope that female patients can receive proper treatment.

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