In the past few months, my menstrual flow has been less, how should I regulate it?

Patient's question:

In recent months, my menstrual flow has been light. Is there any way to regulate it or what should I pay attention to? Various diets

Doctor's answer:

Hello, based on your description, it is inferred that the reduced menstrual flow in recent months may be due to staying up late or increased work pressure and stress. In daily life, you should pay attention to getting enough sleep, avoiding staying up late, and maintaining a positive mood without pressure. It's also recommended to eat more beans and drink ginger and brown sugar hot water, or take Ba Zhen Yi Mu Wan.
Gynecological diseases are prone to occur and require special attention during medication. Women should pay close attention to self-care, especially in terms of hygiene. It is advised to maintain clean external genitalia and change underwear frequently. Finally, we wish female patients a speedy recovery!