Challenge sub-health

Author: Xi Panliang, Gu Youzhen ()
Publisher:
Publish Date: 2002-12-01
Features: This book represents a collaborative exploration undertaken by researchers from the Shanghai Academy of Social Sciences and experts, as well as medical professionals at the Shanghai Yangtze River Wu Gong Physical Therapy Hospital, who have long been engaged in the field of Wu Gong Physical Therapy. From different perspectives, the book systematically compiles various theories and practices from domestic and international sources to address the issue of sub-health. It strives to be accessible, practical, and easy to remember, aiming to integrate spiritual cultivation and psychological coordination from the realm of thought with Wu Gong Physical Therapy and self-care in the physiological realm. By sharing health with the public and imparting knowledge to benefit individuals, the book seeks to contribute to overcoming sub-health and promoting people's ability to harness their inner motivation for health from both physical and mental aspects, thereby enhancing quality of life.