Menstrual cycle is normal, menstrual volume is small, how to adjust and nourish

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please advise on how to take care of myself if my menstrual cycle is normal but the amount of blood flow is low?

Doctor's answer:

Hello, according to the situation you described, your menstrual cycle is regular, with the duration of menstruation lasting about five days. During ovulation, there may be spotting. If the menstrual flow during your period is not less than 50 milliliters, it is not considered menstrual hypomenorrhea and is a normal phenomenon. If you have recently been on a diet, it may also result in a menstrual flow that is less than before. It is recommended to visit a hospital for an ultrasound and blood tests to check for anemia. Gynecological diseases are a common condition that can easily occur. During treatment, women should pay attention to their own care, especially in terms of hygiene. It is advised that patients avoid sexual activity during treatment and pay attention to cleanliness. Finally, we wish female patients a speedy recovery!

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