Herbal Wellness Hall - Calming the Spirit and Nourishing the Blood

Author: Zhao Bingqing
Publisher:
Publish Date: 2005-08-01
Features: Herbal Health Hall: Calming and Blood-Nourishing introduces 35 common calming and blood-nourishing Chinese herbal medicines, which are divided into three categories: Qi-nourishing herbs, blood-nourishing herbs, and calming herbs. It provides an in-depth analysis of these herbs from eight aspects: aliases, components, properties, efficacy, contraindications, selection and storage, prescription formulas, and medicinal diets. Every Chinese herbal medicine recorded in the book is carefully selected by the compiler, ensuring easy sourcing and safe, effective use. The prescription formulas and medicinal diets introduced are also easy to decoct and simple to prepare, allowing readers to adapt and apply them flexibly based on their circumstances.