Herbal Wellness Hall: Nourishing Yin and Tonifying Yang

Author: Zhao Bingqing
Publisher:
Publish Date: 2005-08-01
Features: Herbal Wellness Hall: Nourishing Yin and Strengthening Yang introduces 34 common Chinese herbal medicines for nourishing yin and strengthening yang, categorizing them into three parts: Yin-Nourishing Medicines, Yang-Strengthening Medicines, and Essence-Solidifying and Astringent Medicines. It provides an in-depth analysis of these herbs from eight aspects: aliases, ingredients, properties, flavors, meridian tropism, efficacy, contraindications, selection and storage, and prescription formulas. Every herb recorded in the book is carefully selected by the compiler, ensuring ease of sourcing, safety, and effectiveness. The prescription formulas and dietary recipes introduced are also easy to decoct and simple to prepare, allowing readers to adapt and apply them flexibly based on their circumstances.