What should be done if suffering from infertility?

Patient's question:

Female, I have been married for 3 years. During this time, I have not used any form of contraception, but I still haven't been able to get pregnant. Is it possible that I am infertile? Please ask: What should I do if FSH levels are low in infertility?

Doctor's answer:

Hello. It is important to maintain a healthy menstrual cycle and have intercourse on the day of ovulation to increase the chances of conception. Maintain a proper diet, pay attention to rest. Take folic acid and combined vitamins. If you are deficient in calcium, drink more milk. Iron and zinc are also important. Avoid relying solely on medication for supplements. If you have a appetite, try to get nutrients through food. Always stay in a good mood. You can eat more fruits and vegetables. Consume appropriate amounts of animal and plant protein. Eat less spicy food, prefer lighter options, such as bean sprouts. Wish you early pregnancy. Infertility is a common gynecological disease that can easily occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients pay attention to keeping the external genitalia clean and changing underwear frequently. Finally, wish female patients a speedy recovery!

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