Patient's question:
Recently, I have frequently been experiencing dark circles under the eyes, facial pigmentation, and numerous pimples. After examination, it was found to be due to endocrine disorder. I would like to ask how to regulate and treat endocrine disorder? Also, approximately how long will it take to recover?Doctor's answer:
Hello, I suggest you first check the six hormone tests, and then treat according to the symptoms. Additionally, in daily life, regulating the endocrine system should start by focusing on diet and exercise—eating more fresh fruits and vegetables, high-protein foods, and drinking plenty of water to digest the body's required fluids. At the same time, engage in various activities to exercise and enhance physical fitness. It is also important to maintain a scientific lifestyle, avoid frequent overtime work, and prevent disrupting the normal physiological rhythm, which may lead to hormonal imbalance or deficiency, potentially causing other diseases. Ensure adequate rest and sufficient deep sleep. It is also essential to maintain a positive mindset and emotions.