How should women pay attention to health maintenance for breast hyperplasia in daily life?

Patient's question:

This situation has persisted for some time. Recently, I have been experiencing pain in my chest, a feeling of fullness, and when I touched it, it seemed like there were small lumps. Yesterday afternoon, I had an ultrasound at the hospital, which indicated breast hyperplasia. Please ask: How should one take care of breast hyperplasia in daily life?

Doctor's answer:

There are adverse effects such as endocrine disorders and autonomic nervous system disorders caused by negative emotions, which can lead to poor sleep and irritability. These can have a negative impact on the breasts.
Doctors recommend: Always maintain a regular lifestyle, avoid overexertion, and learn to relax your mind while reducing your own burdens. Finally, wish all female patients a speedy recovery!
Lastly, during treatment, patients should follow a disciplined diet, maintain regular sleep schedules, actively participate in physical exercise, regulate their physical and mental health, and maintain personal hygiene to avoid bacterial invasion due to weakened immunity.

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