How to treat menopausal syndrome

Patient's question:

How to treat menopausal syndrome? Recently, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. How can I take care of myself?

Doctor's answer:

How to treat menopausal syndrome? Menopause, regardless of whether it has already started early or late, and how long it lasts, can always be divided into three stages: premenopause, menopause (when menstruation stops), and postmenopause (when menstruation stops for more than a year), with the gradual decline and eventual complete loss of ovarian function as the marker. The menopausal period is the transitional stage for women to move from the sexual maturity stage (fertility period) to old age, and it is an important and physiologically significant stage in the aging process of the human body. More than 90% of women experience varying degrees of symptoms, affecting their health and quality of life.
Around the age of 30: Women with obvious signs such as dark spots, sagging, dullness, large pores, roughness, and persistent acne may begin to appear.

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