Summer Health-preserving Recipes

Author: Huang Zhijie
Publisher:
Publish Date: 2005-07-01
Features: To stay healthy and live a long life, people must adapt to seasonal climate changes and choose foods according to their body's needs. This book introduces dietary care, food supplementation, and recipes for preventing and treating common summer ailments. Each recipe is written in detail, including ingredients, preparation method, efficacy, usage, and applicable conditions. The content is rich and provides guidance for scientific family diet.