Winter Health-preserving Recipes

Author: Huang Zhijie
Publisher:
Publish Date: 2005-07-01
Features: To stay healthy and live a long life, people must adapt to seasonal climate changes and choose foods according to their body's needs. This book introduces dietary care, nourishment, and recipes for preventing and treating common winter illnesses. Each recipe is written with ingredients, preparation methods, effects, usage, and applicable conditions. The content is rich and provides guidance for scientific family diet.