Patient's question:
How should menopausal syndrome be treated appropriately? Recently, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. What should I do?Doctor's answer:
Develop good dietary habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to digest the body's required moisture, and participate in various activities to exercise and enhance physical fitness. It is also important to have a scientific lifestyle, avoid staying up late frequently, and prevent disrupting the normal physiological rhythm, which may lead to hormonal imbalance or deficiency, potentially causing other diseases. Additionally, ensure adequate rest and deep sleep.Menopause is a gynecological disease that is prone to occur. During medication, women should pay close attention to their self-care, especially in terms of hygiene. It is recommended that patients maintain clean external genitalia and change underwear frequently. Finally, we wish female patients a speedy recovery!