Patient's question:
Recently, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. How is menopausal syndrome treated?Doctor's answer:
Hello, every woman goes through the menopausal stage, which can last for about 10 years or shorter, sometimes as little as two years. It is recommended to develop a healthy eating habit, consume more fresh fruits and vegetables, high-protein foods, and drink plenty of water to digest the body's required moisture. At the same time, engage in various activities to exercise and enhance physical fitness. It is also important to maintain a scientific lifestyle, avoid frequent overtime work, and prevent disrupting the normal physiological rhythm, which may lead to hormonal imbalance or deficiency, potentially causing other diseases. Additionally, ensure adequate rest and deep sleep. The recurrence of menopause severely threatens women's health, and patients should pay attention to maintaining external genital cleanliness and avoiding sexual activity during this period. Finally, we hope that female patients can receive professional treatment.