What foods should be avoided with ovarian pain?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Could you please tell me what foods I should avoid if my ovaries are painful?

Doctor's answer:

If there is sexual activity, the delayed menstruation should first be ruled out for pregnancy. After ruling out pregnancy, a delay of one week or less is generally common and does not require treatment. It is recommended to buy early pregnancy test strips or pregnancy test sticks from a pharmacy, or to have a detailed hCG test at the hospital to confirm pregnancy. After ruling out pregnancy, it falls under menstrual irregularity. If the delay is more than two weeks, you can use blood-activating and blood-stagnation Chinese herbal medicine to induce menstruation. During this period, pay attention to preventing abdominal cold exposure, avoid eating cold and raw foods, and prevent staying up late, mental tension, and overexertion.
In addition, during the treatment of ovary pain, besides immediate treatment, the patient's dietary condition and psychological state are also crucial. Patients must avoid excessive mental tension and worry to prevent unnecessary impacts on the recovery of ovary pain.

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