Patient's question:
Lately, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. Which treatment is better for menopausal syndrome?Doctor's answer:
Symptoms of menopause, if only treated with medication, are difficult to achieve lasting effects. Therefore, it is necessary to appropriately adjust lifestyle, enhance physical exercise, participate in sports activities, improve physical fitness, regulate diet, quit smoking and drinking, adhere to a regular schedule, control sexual activity, maintain a cheerful mood, avoid overexertion, and reduce worries. It can also be achieved by immersing oneself in nature, painting, and other activities to cultivate one's character and refresh the body and mind.Traditional Chinese Medicine believes that symptoms of menopause are primarily caused by the imbalance of yin and yang endocrine in the kidneys and dysfunction of internal organs. The treatment should focus on balancing yin and yang and nurturing the internal organs. Some Chinese herbal remedies and dietary therapy formulas, such as goji berries, Chinese wolfberry, polygonum multiflorum, epimedium, cordyceps, reishi, Chinese yam, walnuts, dog kidney, and polygonum multiflorum, as well as dietary recipes like millet with pig kidney, cordyceps braised chicken, deer horn cordyceps chicken, akeberine fruit chicken, and dog kidney.