How to deal with fatigue due to low menstrual flow

Patient's question:

Menstrual flow is light, it stops within 3 days. During menstruation, there is a sense of fatigue. The color is slightly yellow, appetite is still good, deep sleep is not very good, sometimes it's hard to sleep. Stool is sticky, menstrual color is pale red.

Doctor's answer:

The total number of days with bleeding during a menstrual period is typically between three to seven days, and the total amount of blood loss is usually between 30 milliliters and 100 milliliters, which is considered normal and does not require treatment.
Medical advice: During menstruation, symptoms such as fatigue may occur, but it is still important to carefully monitor your height and weight. It is recommended to undergo a thorough examination at the hospital, including blood tests and blood pressure checks.
Attention: Endometriosis is a gynecological condition that is prone to occur. During medication, women should pay close attention to their self-care, especially in terms of hygiene. It is advised to maintain a light diet and focus on maintaining vaginal hygiene. Finally, we wish all female patients a speedy recovery!

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