College Student Health Education

Author: Chen Yeping
Publisher:
Publish Date: 2005-06-01
Features: This book was written with financial support from Xiaogan University, based on the concept of new curricula and the principles of innovation promoted by the Department of Normal Education of the Ministry of Education. The purpose of this book is to help students establish a modern health awareness through health education and adapt to the needs of future societal development. The content mainly includes: the connotation of health, health education, an overview of mental health, mental health of college students, hygiene during adolescence, stress and disease, study hygiene, behavioral hygiene, nutrition and dietary hygiene, environmental hygiene and health, sports and health, the theory and application of exercise prescriptions, the treatment of sports injuries, first aid and safety knowledge, the prevention and treatment of common diarrhea, and organ donation awareness, etc. This book comprehensively introduces the basic theories and practical operations of health education in higher education institutions. It discusses the significance of mental health from the perspective of traditional Chinese medicine and local culture's influence on self-concept and self-awareness, exploring health awareness and health concepts with Chinese characteristics. This aims to help college students develop a healthy and lifelong physical fitness awareness, establish new health education concepts, and construct a "knowing-doing-deciding" health education model. This book can serve as a textbook for undergraduate and associate degree programs in education, public physical education and health courses in higher education institutions, as well as a reference for readers. It can also be used as a reference book for teachers in primary and secondary schools.