How to relieve menopausal symptoms well

Patient's question:

How to treat menopausal syndrome with personality anxiety, numbness all over the body, feeling cold, and noticeably swollen muscles. What are the main symptoms of menopausal syndrome?

Doctor's answer:

Hello, menopausal syndrome refers to the process by which women transition from being fertile to being infertile, including the premenopausal period, menopause, and postmenopausal period, approximately around the age of 45 for women. During this period, women often experience the following symptoms:
1. Flushing, sweating.
Menopausal decline is a common symptom. Mild cases may sleep only 4-5 hours a night, while severe cases may not be able to sleep all night.
Emotional instability, irritability, short temper, depression, and fear; some may feel weak, dizzy, have memory loss, and difficulty concentrating.
Vascular symptoms: Chest tightness, palpitations, head. Bone and joint pain, such as soreness in the waist and knees, dull pain, pain in the lower back and heels, weakness in the limbs, etc., which are related to senile osteoporosis and osteopenia.

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