Patient's question:
I don't know why, for the past two weeks, I've been experiencing chest tightness and shortness of breath. In the afternoon, I feel very agitated and hot. My sleep isn't great either, and I lack energy. After a checkup, they said it's menopause. Could you please tell me: How is menopausal syndrome treated effectively?Doctor's answer:
Develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to digest the body's required moisture, and at the same time, hold various activities to exercise and enhance physical fitness. You should also have a scientific lifestyle and avoid working overtime frequently to prevent disrupting the normal physiological rhythm, causing hormonal imbalance or even deficiency, which may lead to other diseases. It is also important to ensure adequate rest and deep sleep.Menopause is a gynecological disease that is prone to occur. During treatment, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients avoid sexual activity during treatment and pay attention to cleanliness. Finally, we wish female patients a speedy recovery!