Patient's question:
My one breast on the chest is sore and aching, ranging from mild to needle-like pain, which can affect the shoulder, upper limb, or upper back. Sometimes the pain is so unbearable that I had to take time off to go to a hospital for a check-up. They said it's due to hyperplasia of breast tissue. I'd like to ask, what should I pay attention to regarding breast hyperplasia and nodules?Doctor's answer:
1 Eat more whole grains rich in dietary fiber, such as oats, corn, sweet potatoes, beans, and brown rice. You can make dishes like mixed rice or whole grain porridge.2 Consume more soy products. Soy products contain phytoestrogens, which are estrogen-like substances that can regulate estrogen levels in the body in both directions. They are the most important substances for preventing breast cancer.
3 Fatty foods are major contributors to obesity and high estrogen levels in the body. Therefore, to prevent breast diseases, it is recommended to reduce the intake of red meat, such as pork, beef, and lamb.
The recurrence of breast hyperplasia severely affects women's health. Patients should pay attention to avoiding sexual activity during treatment and maintaining good personal hygiene. Finally, we hope that female patients can receive professional treatment.