How to treat menopausal syndrome more effectively

Patient's question:

I don't know how, but for the past two weeks, I've been experiencing chest tightness and shortness of breath. In the afternoon, I feel very irritable and hot. My sleep isn't great either, and I lack energy. After a check-up, they said it's menopause. I'm asking: How can menopausal syndrome be treated most effectively?

Doctor's answer:

How to treat menopausal syndrome? Menopause, regardless of when it starts or how long it lasts, can always be divided into three stages: premenopause, menopause (when menstruation stops), and postmenopause (when menstruation stops for a year). It is marked by the gradual decline and eventual complete disappearance of ovarian function. Menopause is the transitional stage for women from the reproductive period (sexual maturity) to old age, and it is an important and physically significant stage in the aging process of the human body. Over 90% of women experience varying degrees of symptoms, affecting their health and quality of life.
Around the age of 30: Women may notice obvious signs such as dark spots, sagging skin, dullness, enlarged pores, roughness, and persistent acne.

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