Patient's question:
Recently, I've noticed that my menstrual flow isn't very heavy and the color is quite light, and it often gets delayed. Is this a case of irregular menstruation? I would like to ask: What is the best way to treat low menstrual flow?Doctor's answer:
Hello! There are many different reasons for a low menstrual flow, such as emotional instability. For example, factors like the environment, excessive stress, gynecological inflammation, and endocrine disorders can all contribute. It's important to maintain a good mood, eat less spicy food, and get checked for proper treatment. Pay attention to regulating your lifestyle as well. A normal menstrual period lasts 3-7 days and should not exceed 50 ML—there's no need to be overly anxious. You can eat more jujubes and drink brown sugar water regularly to boost your nutrition. For gynecological patients, in addition to medication for relief, it's also crucial to prioritize self-care and maintain a healthy work routine.