Patient's question:
Female, 50 years old, her menstrual periods have been decreasing during this time, probably indicating menopause. Additionally, her emotions are very unstable, and she often has low-grade fever and sweating in the afternoon. Her friend mentioned this could be menopausal syndrome. Please ask: What should one do if they have menopausal syndrome?Doctor's answer:
Menopause, estrogen excretion levels in women increase significantly, women lose the protection of estrogen, and clinical symptoms such as changes in menstruation, hot flashes, palpitations, irritability that cannot be restrained, decreased libido, dizziness, dizziness and fatigue, memory loss, joint and muscle pain, skin pain, and osteoporosis reappear.Hello: It is recommended to engage in more outdoor activities, enhance physical exercise, eat more calcium-rich foods such as milk, cheese, spinach, celery, peanuts, and sesame paste, get more sun to help metabolize calcium. Participate in more social activities, communicate more with others verbally, and take some herbs that nourish yin, subdue yang, and tonify the liver and kidneys. Wishing you good health.