How should one relieve symptoms of menopause?

Patient's question:

Lately, I've been feeling very irritable and often want to argue with my family. Especially in the afternoon, I feel extremely hot and annoyed. Is this menopausal syndrome? If it is, please ask: How should one alleviate menopausal syndrome?

Doctor's answer:

Stabilize endocrine balance disorders and mental-neuro-endocrine dysregulation, therefore it has a certain regulatory effect on patients with neurasthenia; at the same time, it can stabilize mood, reduce anxiety and tension, and improve sleep; it is also commonly used for premenstrual syndrome. Long-term and adequate consumption does not cause significant side effects. For menopausal patients, in addition to regular treatment, it is also necessary to pay attention to self-care training, such as maintaining cleanliness, avoiding sexual activity, and eating less spicy and irritating foods. Finally, it is advised that female patients must undergo regular follow-up examinations!

📌 Related Posts