What should I do if I have abnormal bowel movements?

Author: Japan (Mitsuzo Sunatane); Li Yinghua
Publisher:
Publishing Date: 2003-01-01
Features: This book is richly illustrated and well-organized. Each topic is explained with both text and charts, making it easy to start reading from any page. References to other sections in the book are marked with numbers. Through the index, you can quickly find any word or topic you want to learn about, and indexes for other volumes are provided at the back of this book. Please start reading from the topic or page you are interested in. By observing your stool and gas daily, you can check your body condition and understand what is beneficial for you. Now, based on my bowel movements, I can assess my physical health. When experiencing diarrhea, I remind myself to pay more attention to diet, avoid excessive drinking, reduce stress, and reconsider my lifestyle. Even healthy individuals often experience diarrhea and constipation repeatedly. While diarrhea and constipation are symptoms of illness, they can also be early indicators of underlying health issues, acting as warnings to reevaluate our lifestyle from within!