Is excessive menstruation a normal condition?

Patient's question:

The menstrual cycle suddenly becomes irregular, often delayed or occurring earlier than usual, and at times, it even happens again after a span of multiple days. Please ask: Is excessive menstrual bleeding considered a normal condition?

Doctor's answer:

It could be functional uterine bleeding. Don't be overly anxious, as the majority of women will spontaneously recover with the stabilization of their menstrual cycle. If it recurs repeatedly or the bleeding is excessive, you can go to the hospital for follow-up. Here are a few suggestions to follow:
1. Pay attention to physical health. Enhance your nutrition by eating more protein-rich foods, as well as vegetables and fruits. Maintain a balanced lifestyle with proper rest and moderate activity. Avoid heavy physical labor and intense exercise. Ensure adequate deep sleep, stay in a good mood, and avoid unnecessary mental stress.

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