Menstrual volume is low, will it affect future pregnancy?

Patient's question:

Lately, I've been feeling discomfort in my lower abdomen, especially when Aunt Flo comes, it's excruciatingly painful. Plus, Aunt Flo is also very irregular—she's not on time, and both the amount and color are off. May I ask: does having a light menstrual flow affect future fertility?

Doctor's answer:

The amount of menstrual flow is proportional to the remaining nutrients in the uterus. Those with heavier menstrual flow accumulate more nutrients in their bodies each month to prepare for pregnancy, so individuals with lighter menstrual flow need to digest more nutrients during pregnancy. Most cases of light menstrual flow are caused by insufficient qi and blood, leading to discomfort. It is recommended that you focus on eating more nutrient-rich foods, such as jujubes and eel glue, to stabilize symptoms. Additionally, get more rest and avoid overexertion. For gynecological patients, in addition to taking medication for symptoms, it is also important to pay attention to self-care, such as maintaining cleanliness, avoiding sexual intercourse, and reducing the intake of spicy and irritating foods. Lastly, female patients are advised to undergo regular follow-up examinations!

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