How is it key to treat irregular menstruation?

Patient's question:

I usually get cold easily, and my complexion isn't very good either. I have a lot of spots, especially during my period, which is always irregular, dark in color, and with a small amount of flow. May I ask: What is the key to treating irregular menstruation?

Doctor's answer:

Irregular menstruation may be caused by hormonal imbalances in the body, thyroid dysfunction, or disorders in ovarian-pituitary function. It is recommended to visit a hospital for a thorough examination, including tests for six sex hormones and thyroid function. After diagnosis, symptomatic treatment should be administered. Maintain a regular diet and sleep schedule, avoid staying up late, and avoid extremely cold or refrigerated foods. Ensure a nutrient-rich diet and always maintain a positive mood. For gynecological patients, in addition to medication for relief, it is also important to pay attention to self-care. For example, pay more attention to personal hygiene, and avoid sexual activity during medication. Lastly, it is advised that female patients undergo regular follow-up examinations!

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