Secrets of Tea for Health

Author: Zhang Hude
Publisher:
Publish Date: 2005-05-01
Features: Tea is the best gift nature has given to humanity. People should love drinking tea, cultivate the habit of tea drinking, and understand how to drink tea correctly and scientifically. Learn how to use tea drinking to achieve physical health and longevity. This book introduces hundreds of health-preserving teas, including seasonal health care, women's health and nourishment, longevity, boosting qi and energy, nourishing blood, nourishing yin, strengthening yang, strengthening the spleen and stomach, strengthening the heart, nourishing the liver, nourishing the kidneys, weight loss, healthy nose and ears, soothing the throat and clearing the voice, beauty and skincare, calming the mind and aiding sleep, and improving eyesight. Tea is the best gift nature has given to humanity. People should love drinking tea, cultivate the habit of tea drinking, and understand how to drink tea correctly and scientifically. Learn how to use tea drinking to achieve physical health and longevity. "The Secrets of Tea for Health" aims to introduce the benefits of tea for the human body, the scientific methods of tea drinking, and how to drink tea to enhance physical fitness and longevity. It is a reference book for people who practice tea for health.