How should uterine prolapse be treated effectively?

Patient's question:

For the past few months, I've been constantly feeling as if someone is pulling my lower abdomen downward. This sensation is particularly noticeable when I'm squatting. After visiting the hospital for a check-up, they diagnosed me with uterine prolapse. I'm very worried. Could you please tell me: what is the best way to treat uterine prolapse?

Doctor's answer:

A woman's uterus descends, a condition known as uterine prolapse. Since it often occurs postpartum, it is also referred to as "uterine prolapse after childbirth." The main causes of this condition are qi deficiency and kidney deficiency. Postpartum women should rest sufficiently and frequently change their sleeping positions. During the postpartum period, avoid lifting or carrying heavy objects. Do not run or walk long distances too soon after giving birth. The following activities can be performed during the postpartum period:
In the scorching summer, teach you how to have a scientific postpartum recovery.
1. Do more supine and chest-knee exercises to help maintain the uterus in a forward position.
2. Do more kegel exercises to strengthen the elasticity of the pelvic floor muscles.
For patients, if gynecological conditions are severe, immediate symptomatic treatment and proper medication should be administered. Otherwise, it may lead to recurrent gynecological issues.

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