Patient's question:
These days I've been feeling unwell, but I'm not sure what's wrong. Could you please ask: Is uterine prolapse very harmful?Doctor's answer:
Pelvic organ prolapse can be performed through self-exercise at home. Lie flat on your back, bend your knees, bringing your feet close to your buttocks. Use your feet and shoulder blades to support your body, then try to lift your buttocks off the bed while inhaling. Lower your buttocks while exhaling. During inhalation, tighten your anus; during exhalation, relax, as if finishing a bowel movement. Do this 2-3 times a day, with each session lasting about 10 minutes. For severe gynecological patients, it is recommended to seek immediate medical attention and follow the doctor's advice for prompt treatment. Avoid using medication blindly to prevent worsening the condition. The above suggestions are for reference only. It is hoped that the answer above can help you. Thank you.