Patient's question:
Menopausal Syndrome Menopausal Syndrome, Hot flashes, Sweating Recently, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. How can I take care of myself?Doctor's answer:
Hello: Menopause is a manifestation of the fluctuation of ovarian function in women, a process from peak to decline, presenting a series of symptoms of autonomic nervous system dysfunction that align with menopausal syndrome, such as hot flashes and sweating.It is recommended to control your diet, eat more fruits and vegetables, consume more calcium-rich foods, exercise regularly, spend more time outdoors, maintain a positive mood, and manage your emotions. You can also use mugwort to moxibustion points such as Zusanli, Sanyinjiao, and Neiguan.
Thank you! Menopause is a gynecological condition that is prone to occur. During medication, women should pay attention to their self-care, especially in terms of hygiene. It is advised that patients pay close attention to maintaining external genital cleanliness and changing underwear frequently. Finally, we wish female patients a speedy recovery!