Traditional Chinese Medicine Five Elements and Seasonal Health Maintenance

Author: Chen Chuan
Publisher:
Publish Date: 2004-11-01
Features: With the development of society, changes in people's lives, and the acceleration of work pace, more and more people are paying attention to health and pursuing a high-quality healthy lifestyle. Traditional Chinese medicine (TCM) for health preservation and wellness is increasingly accepted by people. The Five Elements theory is an important part of the unique theoretical system of TCM and a treasure of the nation's five-thousand-year-old cultural heritage. Through the Five Elements theory, TCM summarizes the functional attributes of human organs and tissues, demonstrates the internal laws of the interaction between the five zang systems, and summarizes the relationship between the human body and nature, forming a unique TCM Five Elements and seasonal health preservation theory. It guides people to prevent diseases by adapting to seasonal changes. This book explains in simple and clear language from the perspective of the Five Elements theory the characteristics of seasonal health preservation for the five zang organs and basic health preservation methods, aiming to contribute to improving the quality of life for the general public.