Irregular menstruation should avoid eating what

Patient's question:

Recently, I've noticed that my menstrual flow isn't very heavy, the color is also quite light, and it often gets delayed. Is this a case of irregular menstruation? Please ask: What should I avoid when experiencing irregular menstruation?

Doctor's answer:

Hello, menstrual disorders are common in gynecology. Currently, they manifest as abnormal menstrual cycles or bleeding amounts, or as abdominal pain and systemic symptoms during the premenstrual period or menstrual period. Conditions such as anemia, blood diseases, hypertension, liver disease, endocrine disorders, miscarriage, ectopic pregnancy, reproductive tract infections, and childbirth can all lead to menstrual disorders.
Based on your condition, it is recommended to take traditional Chinese medicine orally, or to use progesterone drugs (either oral or anesthetic) to regulate your menstruation.
Dietary advice: Eat more iron-rich and nourishing foods to absorb sufficient iron and prevent recurrent iron deficiency anemia. Consume nourishing foods such as black-bone chicken, mutton, fish roe, green shrimp, river shrimp, sheep and goat kidneys, scallops, black beans, sea cucumber, and walnuts.

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