Irregular menstruation should avoid eating what

Patient's question:

Female, after giving birth, menstruation has always been abnormal, either the timing is wrong or the amount and color of menstruation are abnormal. Please ask: What should not be eaten when menstruation is irregular?

Doctor's answer:

If you experience menstrual disorders again, please consider regulating your endocrine system by changing bad habits and developing good lifestyle routines. Avoid greasy and spicy foods, eat more vegetables and fruits, and maintain regular bowel movements. Do not stay up late and ensure sufficient deep sleep to prevent excessive stress and mental tension. Pay attention to preventing factors that may interfere with menstruation to treat menstrual disorders. If the regulation is not ideal, consider medication. Gynecological diseases are prone to occur. During medication, women should pay attention to their own care, especially in terms of hygiene. It is recommended that patients pay close attention to vaginal hygiene and maintain a light diet. Finally, we wish female patients a speedy recovery!

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