Patient's question:
Yesterday, I had sex with my boyfriend without a condom. He said he didn't come inside. Can men control their sperm?Doctor's answer:
Hello, there are no specific taboos in this regard. Relatively speaking, four-sided underwear is better. It is recommended not to worry and to relax. If necessary, have your partner undergo a sperm quality test and adjust accordingly. Generally, men can consume foods rich in zinc, VE, lycopene, etc., which help improve sperm quality. Exercise more and avoid prolonged sitting. Practice appropriate abstinence and arrange for intercourse during ovulation to increase the chances of conception. Wishing you good health.