Patient's question:
I am a 23-year-old woman, and I have been breastfeeding my child since birth. Therefore, I would like to know if eating instant oatmeal during lactation can cause milk to decrease.Doctor's answer:
Based on your description, oatmeal is a great food. It is beneficial for absorbing nutrients, regulating the function of the gastrointestinal tract, and is also very nutritious. It does not easily cause a decrease in blood sugar and blood lipids. It is safe to eat oatmeal during breastfeeding. You can have it for breakfast. It is recommended that you maintain a regular schedule in your daily life and eat light, soft, and liquid foods, while also drinking plenty of hot water. The above is advice on this issue. I hope it helps you.