Patient's question:
Recently, I've noticed that my menstrual flow isn't very heavy, the color is also quite light, and it often gets delayed. Is this a case of irregular menstruation? I would like to ask: Does a lack of menstrual flow lead to irregular menstruation?Doctor's answer:
Can't you stop and see how to concentrate on defecating? It might be just in time. Sometimes, poor hygiene in diet can lead to nausea and vomiting, which is quite common. Avoid spicy and cold foods, eat a light diet, maintain a regular schedule, and always keep your emotions stable. Minimize overtime and anger, pay attention to personal hygiene, and maintain a balanced diet. For patients with less menstrual flow, while seeking professional treatment, they can also use dietary therapy as supplementary treatment in daily life. Proper diet is necessary in daily eating habits to prevent stimulating foods.