Patient's question:
Recently I found that my menstrual flow is not very heavy, the color is also quite light, and it often delays. Is this considered menstrual irregularity? I would like to ask: Can one consume Sanqi powder if they have menstrual irregularity, and is it appropriate to take it in small amounts?Doctor's answer:
Hello, yes, menstrual irregularities are caused by factors such as insufficient qi and blood and weak kidney qi. Oral traditional Chinese medicine formulations like Xiaoyao Pill or Guipi Pill can be used for regulation.Guidance suggestions: It is recommended to consume more qi-tonifying foods, such as longan, jujubes, and eel glue, etc. During the menstrual period, drinking brown sugar water can help alleviate symptoms. In addition to treating menstrual irregularities, it is advised that patients pay attention to their diet in daily life and maintain a cheerful mood to enhance their physical condition and speed up recovery.