Patient's question:
I used to have very regular periods, but recently, for some reason, they've been getting more and more irregular. There are problems with the timing, flow, and color. Could it be that I might have some kind of illness? Please ask: Why do I have a low menstrual flow and feel like I'm lacking qi and blood?Doctor's answer:
Hello, from a pharmacological perspective, Chinese herbal medicines that tonify qi and blood can be taken during the menstrual period without concern. Pay attention to preventing colds in the abdomen during menstruation, and focus on a light and easily digestible diet, avoiding spicy foods. Maintain a regular lifestyle and ensure sufficient sleep time. Always stay in a good mood. The condition of having a low menstrual flow is not easy to recover from. Friends with this condition should maintain a positive attitude and face it with an optimistic mindset. Only in this way can they boost their confidence in combating low menstrual flow and believe that recovery is certain.