What methods can be used to treat menstrual disorders to improve them?

Patient's question:

Feeling a bit unwell physically, but not sure what's wrong. Please ask: What methods can help treat irregular menstruation?

Doctor's answer:

Hello, according to your description, this is a manifestation of qi and blood deficiency. It is recommended that you have a check-up for the six hormone tests at the hospital. Eat more foods that boost qi, such as euryale seeds and jujubes. You can also moderately increase your intake of soybeans or soy products to ensure deep sleep quality. Avoid spicy, irritating, and extremely cold foods, and always maintain a good mood.
For patients with menstrual disorders, in addition to immediate treatment, it is also necessary to pay attention to maintaining a good mood in daily life. A positive mood is very helpful for the complete recovery of the disease. I hope the above answer can help you. Thank you!

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