Menstrual volume is small, color is light, how to deal with it and have a noticeable effect?

Patient's question:

Before, my period was always very normal, but recently I've been feeling lower abdominal pain and my period has been delayed. During my period, the menstrual cramps are severe. Please ask: How can I handle a light and pale menstrual flow with noticeable effects?

Doctor's answer:

Menstrual volume is low, chest pain, accompanied by symptoms such as bitter mouth, dizziness, and headaches. This is caused by blood deficiency in the liver and kidneys. First, it is important to drink more water and pay attention to rest. You can take some herbs to clear liver fire and tonify kidney qi for conditioning, combined with blood-nourishing medications. In addition, during the treatment for low menstrual volume, besides immediate treatment, the patient's dietary condition and psychological state are also particularly important. The patient must maintain a light diet and always keep a cheerful and optimistic attitude to avoid unnecessary impacts on the complete recovery of low menstrual volume.

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