How to increase milk supply two months after childbirth

Patient's question:

My wife is 25 years old this year and she just had a child not long ago. After two months, she felt that her milk supply had decreased. How can she increase her milk supply?

Doctor's answer:

If a mother's milk supply decreases, it is necessary to massage the breasts. Regularly use warm water to warm compress the breasts. It is recommended to consume foods that can promote milk production, such as crucian carp soup, bone soup, pig trotter soup, etc. When necessary, some massages can be done to assist with milk production. You can also consume the following types of soups, such as lean meat soup, fresh fish soup, and chicken soup, which are rich in water-soluble nutrients. Drinking these soups after childbirth not only helps with physical recovery but also aids in milk production.

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