How to treat menopausal syndrome to alleviate symptoms

Patient's question:

I used to be a very calm person, but recently I can't control my temper and always argue with my family. I seem to find fault with everything. What's going on with me?
Question: How can menopausal syndrome be treated to alleviate symptoms?

Doctor's answer:

Menopausal syndrome is a series of symptoms caused by the rise in estrogen levels, including menstrual disorders, hot flashes, facial flushing, palpitations, shortness of breath, lower back and knee pain, emotional instability, irritability, and difficulty concentrating. It is recommended to take calcium and vitamin D supplements, and common medications include oryzanol, adenosine B12, and vitamin B. Ensure sufficient deep sleep daily, maintain mental and psychological balance, enhance physical exercise, promote catabolism, stabilize stress response, and improve cognitive function. Menopause is a gynecological disease prone to occur, and during treatment, women need to pay attention to self-care, especially in terms of hygiene. It is advised that patients maintain clean external genitalia and change underwear frequently. Finally, we wish female patients a speedy recovery!

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